Speaking Engagements
Help your audience stop reacting to life and start responding with emotional balance and clarity; creating real emotional change that lasts beyond the moment.
Topics I Speak On
Talks center on mental wellness and emotional flexibility; helping individuals understand and work with the emotional parts of their inner world instead of avoiding or suppressing them.
Topics may include:
Navigating anxiety, anger, grief, guilt, and shame
Understanding and working with your emotional “parts”
Moving from reaction to response
Releasing the pressure to be perfect or always “measure up”
Creating alignment between brain, body, and nervous system
Building a baseline of confident, balanced energy
Available formats include:
Keynote
speaking
Workshops and
group sessions
In-person and
virtual experiences
Coaching-based
group engagements
Who I Speak To
Speaking engagements can be customized to a variety of audiences, tailored to the specific emotional challenges and stressors your group faces.
Programs can also be adapted for children and teens in schools, organizations and clubs > helping them understand emotions, communicate effectively, and respond rather than react.
Typical audiences include:
Caregiving professionals:
nurses, doctors, EMTs, veterinarians, teachers
Business teams and organizations
Creative professionals:
musicians, writers, designers, performers
Athletes and performance-driven individuals
Coaches, educators, and leadership teams
Book a Speaking Engagement
To inquire about availability, customization, or speaking fees, reach out directly.