Wagtank Coaching Sessions
The Wagtank is always evolving as are you!
Our goal in each coaching session is to provide opportunity for growth via mind-health protocols that function in tandem with the body. We combine evidence-based science, as well as newly chartered waters of exploration in the areas of neuroscience, epigenetics, nutrition, movement, sleep hygiene, social connection, contact with nature, and mindfulness (i.e., heart-brain coherence, consciousness, meditation) to engage people in the process of becoming a healthier version of themselves.
All private coaching services are provided online via Zoom.
Private Wagtank Coaching Services & Group Retreats
Single Wagtank Session
- Personalized coaching session
- Assists with acceptance and guidance of your humanness... with the blinders off.
- Engages you in a process that reveals how you can embrace brain and body mechanisms in synergy to empower you to upload the most accurate version of yourself.
Weekly Wagtank Sessions
- Once-a-week personalized 90 min. coaching sessions (Discount of $37.50 per session - limit 4 per month)
- Pursue an expansive view and exploration of various components of your life values, goals, and challenges.
- Guide your mind and body through a path that will allow you to unearth true reality… a neurological playground of untapped perspectives, possibilities and emotions.
Group Wagtank Retreats
- A day-long deep dive into the ways neuroscience, epigenetics, nutrition, movement, sleep hygiene, social connection, contact with nature, and mindfulness can be synergized to empower you to navigate your nervous system and experience life through a new lens of reality.
- Upon rolling out our group retreats, we will designate the in-person venues.